Heat oil in large pan. Add onion and garlic, cook until fragrant about 3 mins
STEP 2
Add diced tomatoes and tomato paste, cook for 2 mins then proceed by adding coconut milk. Give it a stir and allow the sauce to cook for about 3 mins
STEP 3
Add the sliced bell peppers and green chillies, season with salt and pepper then add the fish.
STEP 4
Cover and allow fish to simmer for 10-12 mins over medium heat. About ¾ of the way carefully turn the fish, if the fish hasn’t been fully immersed in the stew
STEP 5
When done, garnish with fresh coriander leaves and serve
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